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Math help in Salem, OR.

03/08/2018
It's not uncommon for students to get distracted while studying, but this doesn't mean you should ignore it. To help your child fight off distractions, use these tips.



Understand the Most Common Learning Distractions

Getting distracted while studying may not be uncommon for most students. Studying isn't exactly the most fun or exciting activity, so it's no surprise that students would rather not do it. However, it is an important part of their academic journey. To help your child stay focused on their studying, help them identify their distractors and then work on eliminating them.

External Study Distractions

External distractions are the easiest to identify because they tend to be tangible items. It's pretty obvious when they're behind your child's inability to focus because it's easy to see how they steal away your child's attention. Below are some of the most common external distractors.

Family and Friends

Believe it or not, people can be a huge distraction to a student trying to get some studying done. If your child studies in the living room or dining area, the constant movement of people through these spaces likely won't let them concentrate. It's important that your child is allowed to focus their full attention on their books and notes during their study time. They shouldn't have friends over and if you need to remind them to wash the dishes, wait until after they've finished reviewing.

Notifications from Electronics

You've probably noticed that your child has their phone in their hand the majority of the day. Because of this, it probably won't surprise you to learn that their cellphone, tablet, and laptop can all be huge distractors. Messages from friends, notifications from apps, and social media, in general, can all easily draw their attention away from their books. To combat this, have them leave these items in another room as they study. You may need to turn the sound off of these items in order to prevent them from getting distracted by the distant pings and notifications.

Physical Needs

We all have physical needs that can be very distracting if not taken care of. For example, if your child hasn't eaten, their hunger may not let them concentrate. If they need to use the restroom, they will have a hard time sitting still and concentrating. Remind them to take care of all these needs before sitting down to study. Students who struggle with concentration may benefit from tutoring in Salem. The academic programs offered at The Tutoring Center, Salem OR can help your child master their school lessons while also teaching them new study skills. To learn more about their learning center, give them a call at (971) 600-3288.

Internal Study Distractions

Internal distractors can be more difficult to identify because they're not clearly visible. A lot of them are the result of the way your child is feeling emotionally, which can make focusing very hard.

Feeling Anxious

If your child is studying for a big test, they may be feeling anxious and stressed. Even though studying should put them more at ease because they're reviewing the material, it may work the opposite way. If your child starts to feel overwhelmed by the material, they may lose their ability to concentrate. They may become more focused on everything they don't know, increasing their stress levels. Help them relax by practicing breathing exercises and concentration techniques.

General Worries

Students who are dealing with a lot in their personal life can find it harder to concentrate on school. If there are constant worries floating through their head, their study material may not get any real attention. In order to be able to focus, they may need to talk to someone about what's bothering them. Encourage them to talk to someone and help them find an outlet for their feelings.

Feeling Tired

If your child hasn't been sleeping well, they will definitely have a harder time focusing during study sessions. They may be able to read their notes, but won't absorb any of the information. To combat this, ensure they get plenty of sleep every night. It also helps if they take short, productive study breaks. A quick, ten-minute nap, a walk around the block, or even a snack break can all help your child's concentration improve.

After School Tutoring in Salem OR

If you're looking to enroll your child in tutoring in Salem, look no further than The Tutoring Center, Salem ORThey offer a number of academic programs that are sure to help your child stay on the right track. To learn more or to schedule your free diagnostic assessment, give them a call at (971) 600-3288.

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